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Health

Greenwald Realty Team

Thursday, July 7, 2022

Health

Make “Forest Bathing” Part of Your Summer Wellness Regimen

What is “forest bathing” and why should you indulge in it? Actually there is no “forest” and you will not be “bathing,” so no need for bug spray or a big, fluffy towel.

Greenwald Realty Team

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Greenwald Realty Team

Wednesday, April 6, 2022

Health

Keep Your Home Safe from Wildfire

Residents in fire-prone areas may find it difficult to obtain affordable home insurance. In some cases, finding insurance at any cost is impossible because insurers refuse to cover certain homes, especially those of homeowners who have not taken steps to make their property as fire-proof as possible.

Greenwald Realty Team

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Greenwald Realty Team

Wednesday, February 9, 2022

Health

Have a Heart for Your Health

The Centers for Disease Control and Prevention, National Institutes of Health, American Heart Association, and your Greenwald & Gerke Senior Real Estate Specialists team celebrate February as American Heart Month. The intent is to shine a light on heart health.

Greenwald Realty Team

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Greenwald Realty Team

Saturday, January 1, 2022

Health

Here’s to a HA-HA-HAppy New Year!

Personal growth guru Deepak Chopra believes, “The healthiest response to life is laughter.” We agree!

Greenwald Realty Team

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Greenwald Realty Team

Thursday, December 30, 2021

Health

Do Optimistic People Live Longer?

While health is essential for people of all ages, retirees tend to focus more of their time and attention on wellness and vitality.

Greenwald Realty Team

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Greenwald Realty Team

Thursday, October 7, 2021

Health

Breast Cancer Awareness Month: What Seniors Need to Know

With October being designated as breast cancer awareness month, it’s the perfect reminder to share information with loved ones about watching for signs of breast cancer.

Greenwald Realty Team

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Greenwald Realty Team

Friday, September 24, 2021

Health

Heart-Healthy Diet and Exercise Can Contribute to Maintaining a Good Memory

Memory care is important not only in the later years of life, but younger generations should also be proactive about prevention through diet and lifestyle.

Greenwald Realty Team

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Greenwald Realty Team

Tuesday, September 14, 2021

Health

Walking Boosts Brain Health

There's yet another reason to pick that walkable community you've been thinking about for your next home. Walking is good for brain health and could contribute to keeping seniors more cognitively fit. Contributed Article from Elyse Umlauf-Garneau, SRES Writer

Greenwald Realty Team

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Greenwald Realty Team

Wednesday, August 25, 2021

Health

What Is a Late-Life Crisis - and What to Do About It?

Everyone has heard about a mid-life crisis, but something less talked about is a late-life crisis. As many people hit retirement age, they feel unneeded and inconsequential. This can lead to having a hard time getting out of bed in the morning and engaging with others.

Greenwald Realty Team

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Greenwald Realty Team

Wednesday, August 11, 2021

Health

Seniors: How Making New Friends Boosts Health

During the pandemic, we learned how isolation could take a toll on mental health. Now that the vaccination is available, you can add social engagements back to your calendar.

Greenwald Realty Team

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Greenwald Realty Team

Wednesday, July 7, 2021

Health

Senior Safety Tips for Staying Cool in the Heat of the Summer

As the summer heats up, you may find yourself indoors, protecting yourself from the heatwave. There are ways you can enjoy the outdoors during the summer while still staying safe.

Greenwald Realty Team

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Greenwald Realty Team

Wednesday, June 23, 2021

Health

Do Consistent and Healthy Sleeping Habits Help in Delaying Dementia?

How are sleep habits and dementia related? Sleep health is vital to maintaining a clear mind. Let’s talk about how sleep can help in delaying dementia.

Greenwald Realty Team

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Greenwald Realty Team

Wednesday, May 26, 2021

Health

COVID-19 Vaccinated: What Can Seniors Safely Do?

The fast rollout of vaccines across the country means that many people are feeling optimistic about the future. Most seniors are vaccinated now, and these shots are available for all adults. Now, what are the ways your lifestyle can change as we are hopefully nearing the end of the pandemic?

Greenwald Realty Team

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Greenwald Realty Team

Thursday, March 11, 2021

Health

6 Heart Health Tips for Women in Retirement

More women die of heart disease than any other cause of death. But it doesn’t have to be that way. Women can protect themselves by living a heart-healthy lifestyle. If you’re female, here are seven ti

Greenwald Realty Team

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Greenwald Realty Team

Friday, February 26, 2021

Health

COVID-19 Vaccines and Seniors: Factors to Consider

The COVID-19 vaccine rollout in the United States is offering a glimmer of hope for people of all ages. As millions of doses are administered, it feels like a light at the end of the tunnel.

Greenwald Realty Team

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